Afro Fit

The random musings of a young, black, yogi, nurse, part fitness competitor sharing his own thoughts on health & fitness and other empowering interesting stuff. If you like what you see just reblog and follow

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Theme by: iamadek

socialjusticekoolaid:

Love “Da Man Wit the Chips” but Jameila White is the new “Protest MVP.” #staywoke #trill 

prettyboyshyflizzy:

thisiseverydayracism:

The prison-industrial complex is just a myth…right?

smh

prettyboyshyflizzy:

thisiseverydayracism:

The prison-industrial complex is just a myth…right?

smh

odyssey2fit:

KRYSTLE CIARA

odyssey2fit:

KRYSTLE CIARA

(Source: runsonicrun)

fckyeahprettyafricans:

Zambia( part)

lilzeemusic:

Please vote for me in the Fresh Faces Canada Contest! It only takes a few seconds ;)

Zoë P

http://www.modelmanagement.com/contests/fresh-faces-2014-canada/contestant/170091

darkskinnedblackbeauty:

Foto BS Photgraphy

darkskinnedblackbeauty:

Foto BS Photgraphy

socialjusticekoolaid:

What they won’t show you on CNN tonight: Ferguson residents line a parade of roses down W Florissant, leading to where Mike Brown was taken from this world. #staywoke #powerful #insolidarity 

beautifulfitblackwomen:

Duane Jones photography

beautifulfitblackwomen:

Duane Jones photography

saucerkommand:

Because you DEMANDED IT, more stunning art from Mshindo Kuumba!

dynastylnoire:

yo-slimdickens:

black-culture:

No justice no peace.

Bruh ! When is the fuck shit gone stop !

I’m just saying

dynastylnoire:

yo-slimdickens:

black-culture:

No justice no peace.

Bruh ! When is the fuck shit gone stop !

I’m just saying

beautiesofafrique:

One of the big questions that we as congolese have been asking ourselves is: why isn’t our crisis being broadcasted? Unlike tragedies and strife in Ukraine, Gaza, Syria or even frequent gun shootings in the US that get large scale media coverage, the “Congo Crisis” is not a priority as it does not benefit from enough coverage and airtime on mainstream media channels. Nevertheless, it is one of the saddest tragedies in contemporary history. In 2012 congolese nationals demonstrated in the UK outside BBC premises to make their voice heard. They pointed that years of wars and painful stories were being swept under the carpets in prominent media houses. It has not changed since.

To tackle the issue of the lack of coverage concerning the Congo’s ongoing crisis-a war that was started in 1998 and claimed the lives of at least 6,000,000 people, equating the jewish genocide by Hitler-many countrymen are taking the initiative to speak out. Capitalizing on the social media revolution, they finally emerge to raise awareness and spread the word. Not only about the dead, but they also showcase war crimes and atrocities the living are forced to undergo, such as rape.
One of them is Vava Tampa (Twitter: @VavaTampa), a congolese part time activist  based in the UK. He has had the privillege to pen down articles for CNN, Forbes and theguardian, in which he raises issues around war in Congo and explores avenues to solve the crisis.

Read more

beautiesofafrique:

One of the big questions that we as congolese have been asking ourselves is: why isn’t our crisis being broadcasted? Unlike tragedies and strife in Ukraine, Gaza, Syria or even frequent gun shootings in the US that get large scale media coverage, the “Congo Crisis” is not a priority as it does not benefit from enough coverage and airtime on mainstream media channels. Nevertheless, it is one of the saddest tragedies in contemporary history. In 2012 congolese nationals demonstrated in the UK outside BBC premises to make their voice heard. They pointed that years of wars and painful stories were being swept under the carpets in prominent media houses. It has not changed since.

To tackle the issue of the lack of coverage concerning the Congo’s ongoing crisis-a war that was started in 1998 and claimed the lives of at least 6,000,000 people, equating the jewish genocide by Hitler-many countrymen are taking the initiative to speak out. Capitalizing on the social media revolution, they finally emerge to raise awareness and spread the word. Not only about the dead, but they also showcase war crimes and atrocities the living are forced to undergo, such as rape.

One of them is Vava Tampa (Twitter: @VavaTampa), a congolese part time activist  based in the UK. He has had the privillege to pen down articles for CNN, Forbes and theguardian, in which he raises issues around war in Congo and explores avenues to solve the crisis.

Read more

ourblackproject:

For many years, Black superheroes have been dismissed as sidekicks, imitators of established white heroes, or are accused of having no role outside of blaxploitation film contexts. Yet the importance of a Storm, Luke Cage, Black Panther, or Jon Stewart as Green Lantern or Miles Morales as Spiderman cannot be understated. Their entry into comic books also served as entry to the hearts and imaginations of black children, confirming that they too can be superheroes and could one day save the world.

For a list of Black Superheroes see here

http://worldofblackheroes.com/black-superheroes/

wasiawasia:

Just let me be.
Your willingness to want to change my thought pattern is alarming.

Let me be.
I like it here.

Shanti 🙏

— Libyan leader Moammar Gaddafi, apologising to  African leaders on behalf of Arab nations for their involvement in the African Slave Trade at the Second Afro-Arab summit in Sirte, Libya.  Till this day Moammer Gaddafi is the first and only leader of an Arab nation to apologize for the slave trade (via beautiesofafrique)
sonofbaldwin:

White dude in St. Louis named Kevin Miner was wanted for burglary.He eluded police officers until they conducted a search of a resident’s home and found him.He attacked both officers, breaking one cop’s hand. The media even alludes to Miner being forced to “fight back” against the police because of how he was being apprehended!Miraculously, the cops managed not to punch him in the face repeatedly, put him in a chokehold, or shoot him six times including once in the face and once in the head.He, in fact, barely had a scratch on him.Imagine that.The next time someone says to you:"BUT IT’S NOT ABOUT RACE (Patent Pending)!"Throw your tea dead in their face Dominique Deveraux-style and pump on away from them like Naomi Campbell.

sonofbaldwin:

White dude in St. Louis named Kevin Miner was wanted for burglary.

He eluded police officers until they conducted a search of a resident’s home and found him.

He attacked both officers, breaking one cop’s hand. The media even alludes to Miner being forced to “fight back” against the police because of how he was being apprehended!

Miraculously, the cops managed not to punch him in the face repeatedly, put him in a chokehold, or shoot him six times including once in the face and once in the head.

He, in fact, barely had a scratch on him.

Imagine that.

The next time someone says to you:

"BUT IT’S NOT ABOUT RACE (Patent Pending)!"

Throw your tea dead in their face Dominique Deveraux-style and pump on away from them like Naomi Campbell.