Afro Fit

The random musings of a young, black, yogi, nurse, part fitness competitor sharing his own thoughts on health & fitness and other empowering interesting stuff. If you like what you see just reblog and follow

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blacknaturals:

♕ 

blacknaturals:

♕ 

(Source: bennylikes)

thanks to my benevolent sponsor I was able to pay off my balance just in time before the deadline. I’m so grateful to have team that believes in me and is willing to invest in me, even financially. to my sponsor, thank you. I couldn’t do this without you

thanks to my benevolent sponsor I was able to pay off my balance just in time before the deadline. I’m so grateful to have team that believes in me and is willing to invest in me, even financially. to my sponsor, thank you. I couldn’t do this without you

tremanadiamond:

DAY SIX of #YogaLikeALady with @ladydork & @hippie_heathen #ManhattanBeach #TDWyoga #yoga #happy #healthy

tremanadiamond:

DAY SIX of #YogaLikeALady with @ladydork & @hippie_heathen #ManhattanBeach #TDWyoga #yoga #happy #healthy

beautiesofafrique:

stories-yet-to-be-written:

Beautiful Photos Of Africa

Where in Africa were all these photos taken?

gretamagi:

Village of “Ndebele Tribe”, South Africa

My peeps

msashleyjoi:

…so I thought I had sneakers in my car..🙅 No worries!! Still got a workout in 💪💦 Did you get your workout in today? #weekend #workout #motivation #inspiration #dedication #ashleyjoi #athlete #strongisbeautiful #gym #fitness #health #noshoesnoworries #nikewoman

msashleyjoi:

…so I thought I had sneakers in my car..🙅 No worries!! Still got a workout in 💪💦 Did you get your workout in today? #weekend #workout #motivation #inspiration #dedication #ashleyjoi #athlete #strongisbeautiful #gym #fitness #health #noshoesnoworries #nikewoman

odyssey2fit:

KAMILLE LEAI

odyssey2fit:

KAMILLE LEAI

blacknaturals:

♕

blacknaturals:

(Source: curlygirlrevolution)

(Source: days-run-wild-training)

— Tyler Kent White (via theangrytherapist)
Anonymous said: You are a handsome black man and I wish you the best of luck in life

Why thank you!

Anonymous said: I've been seeing a trainer for about 8 months and have seen progress but am having a hard time motivating myself going to the gym on my own. I've set benchmarks but am always finding excuses to not go. There also a little social anxiety that is an issue too. Any advice?

Try looking for a like minded friend who is willing to go with you. This way you can both motivate each other. If you’re a female, have a picture of a dress taped to your door/wall as a constant reminder of your goal. Another solution that might work is to ask yourself ‘how badly do I want this’ and realise that you’ll have to make some sacrifices and go a little bit out of your comfort zone.

I know you have some social anxiety, so what you can do (besides talking to a therapist) is workout at home or in your backyard. Before I started lifting weights, I used to workout in my (small) room and I was able to get results. You can try googling exercises that can be done with just your bodyweight and don’t require expensive equipment.

Let me know how that works out for you! Good luck!!

blackfashion:

Nandi, 19, Chicago
Wearing : Draya MintWear bathing suit 
Photographer: Jalonni

blackfashion:

Nandi, 19, Chicago

Wearing : Draya MintWear bathing suit 

Photographer: Jalonni

blacknaturals:

♕

blacknaturals:

spinachandchocolate:

fitness-fits-me:

spiralsbodyshoppe:

Hmmff…

😍😍😍

DAYUM