Today’s lunch:
Brown rice, grilled skinless beef and chicken, green
onion and teriyaki sauce.
For breakfast I had 3 slices of brown whole wheat bread and 2 fried eggs and one cup of juice.
Afro Fit
The random musings of a young, black, yogi, nurse, part fitness competitor sharing his own thoughts on health & fitness and other empowering interesting stuff. If you like what you see just reblog and follow
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