blacknfit:

What’s that? Post a picture of 75 year old Ernestine Shepherd everyday to show you black women can be fit at ANY age?  

What’s that? You want me to start TODAY?  

Well damn…

Let’s do this then. 

A recent survey came out saying 4out 5 African American women are overweight/obese. Now there’s nothing wrong with being thick and curvy, but we owe it to ourselves to be as healthy as we can be. No excuses

1. shedont-lye likes this
2. shedont-lye reblogged this from blacknfit and added:

   She’s too real yo..

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14. genuhhveeve reblogged this from tayjsmith and added:

    omfg this is amazing

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18. infamousnfamous reblogged this from taysaffirmations and added:

    omfg i wanna look like her right now she’s probably cool as fuck and like teaches her grandkids how to lift and spots...

19. me2pointzero reblogged this from afrofit and added:

    Real talk I’m keeping it tight all the way to 75 - She is amazing!!!!!!

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44. afrofit reblogged this from blacknfit and added:

    A recent survey came out saying 4out 5 African American...are overweight/obese. Now...

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46. cuteconfidentandfit reblogged this from who-the-hell-is-diane-nash and added:

    75 years old!!!

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