The random musings of a young, black, yogi, nurse, part fitness competitor sharing his own thoughts on health & fitness and other empowering interesting stuff. If you like what you see just reblog and follow
still posted up in the high 190’s and keeping my mass. haven’t done yoga or cardio in 2 months, some of my definition has given way to mass. my next goal is to get both
post yoga pre shower
getting ready to shower after a great yoga session ;)
back from beasting it at the gym
See the guy in the bottom pic mirin??
post workout pic
slim, toned, and fit with a bit of muscle
she definitely has something to smile about
voluptuous and still fit. who would’ve thought??